#171 How To Take Care of Yourself Without Falling Into the Trap of “Self-Care”

Author Rachel Norman joins me to talk about how Christians can have a biblical and balanced view of putting others first while taking care of ourselves. Should we just practice more “self-care” and put our happiness first? Or should Christians take care of themselves so that they have the energy to help others?  Rachel has a popular blog for Christian moms but has so much wisdom to offer Christians in general. Her new book, If Mama Ain’t Happy comes out Oct. 18th.