3 Tips for Overcoming Anxiety and Fear in Seasons of Transition and Change (Healing Emotions Through God's Love)

As much as we might fight it, there's no escaping seasons of change. In this episode, I'm giving you 3 practical tips for overcoming the anxiety and fear that come with those periods of transition. When we can practice attentional control, being present, and learning to contain our emotions in a healthy way, we can better receive God's love and learn to trust Him to carry us through hard times.

Rooting for you, 
Jessica

All the things -> www.jessicahottle.com

Free Heal Emotionally and Experience God’s Love for Christian Women Community join here!

Read to chase God and not allow your feelings to have the final say? Learn to live by faith and not by what you feel. Get my free guide here!

Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will be me on the other side of the text message.)

Learn to let go of control, get unstuck, and begin to discern God's voice above your own. Get unstuck here! 

Get my book Face Off with Your Feelings here!

Contact me at -> jessica@jessicahottle.com