Are you Feeling Guilty After Setting That Boundary? Let's Talk Why You Could Be Experiencing This and What To Do About It

Have you ever set a boundary and then felt guilty afterward, wondering if you were now the "bad person" in someone else's story? In today's episode, we dive deep into that exact feeling—the guilt that comes with standing up for yourself. We explore why this happens, how pain and self-worth play a role, and what you can do to move past it. Setting boundaries is less about keeping people out and more about creating healthier, more respectful relationships—even if it sometimes feels uncomfortable.

Rooting for you,
Jessica

Next steps:

Get my free 3-day study and learn how to deal with your emotions in a biblical way: https://www.jessicahottle.com/3-day-study/

Work with me 1:1 as your mental health coach: https://www.coachjessica.com

Or book your free 20-minute consultation here!

Check out my biblical studies: https://www.jessicahottle.com/shop

Work with me in my Untangle Your Thoughts program: https://www.jessicahottle.com/heal

Email me at >> jessica@jessicahottle.com