The Heidi St. John Podcast

ASK the Doctor: Natural Treatments for Anxiety with Dr. Mark Sherwood

23 min·September 23, 2022
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About this Episode

Are you struggling with anxiety? You’re not alone. Today, Dr. Mark Sherwood joins Heidi to talk about natural ways to treat anxiety and explains why cortisol is a culprit we can do something to control. SHOW NOTES


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The Heidi St. John Podcast

Heidi St. John

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