Defeating Shame: 4 Practices to Eliminate Shame and Addiction from Your Life w/ Ted Shimer EP 588

Are you finding an addictive behavior hard to kick once and for all? Do you have a negative mental script that you end up replaying over and over? Ted Shimer, the author of Freedom Fight, returned to dig deeper into one of the toughest roots of addiction - shame - and to teach you four key ways to eradicate the shame that is keeping you stuck.

After you listen to our interview head over to the Freedom Fight website for your free thirty-day trial. thefreedomfight.org/30day.

Get Your Copy Now! of Tell Them, What Great Fathers Tell Their Sons and Daughters

www.meninthearena.org

Men in the Arena Books and Swag

Support the Podcast