Dr. Saundra Dalton-Smith on recognizing fatigue and finding rest

Dr. Saundra Dalton-Smith shares from her book "Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity." She talks about how to identify physical, mental, emotional, social, spiritual and sensory fatigue and ways to find rest in each area. *Originally aired July 7, 2022* Faith Radio podcasts are made possible by your support. Give now: click here