Get Out Of Your Head - The Antidote for Anxiety

As we look around our world, there’s much to be fearful of - so how do we avoid being overwhelmed with panic? In this program, guest teacher Jennie Allen continues sharing her series “Get Out of Your Head.” She unpacks how – even in financial uncertainty, health crises, political and social unrest – we can fight back against anxiety.

Introduction: Do not fear anything in this world; God’s got you! -- Luke 12:4-5

Fear is an attack of the enemy that is mitigated by eternal hope. -- 2 Corinthians 4:17

The antidote for anxiety:

• Have a right view of God by:

-Knowing Him intimately (knowing who He is)

-Walking with Him regularly

-Knowing His Word

• Feed yourself truths instead of lies

Thought Assessment:

• Grab the Thought - What is it?
• Diagnose the thought - Is it true?
• Take it to God - What does God say about it?
• Make a choice - Am I going to believe God?

Broadcast Resource

• Download Free MP3
• Message Notes
• Get Out Of Your Head Book

Additional Mentions

• Jennie Allen's Free Book Club Kit

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About Jennie Allen: Jennie Allen is the founder and visionary behind IF: Gathering and she is the author of several books and study guides, including Restless, Anything, and Nothing to Prove. She is a passionate leader following God’s call on her life to catalyze a generation of women to live what they believe. Jennie has a master’s in Biblical studies from Dallas Theological Seminary and lives in Austin, Texas, with her husband, Zac and their four children.