Help Me Get Rid of Shame: Esther Liu

About this Episode

Wrestling with shame? Maybe you're comparing yourself to others, feeling like you fall short--or even say, 'I can't forgive myself.' Perhaps you carry the weight of your past, hoping nobody unearths the mistakes or the pain you've endured. Esther Liu shares how to recognize signs of shame and heal from childhood shame.

Show Notes and Resources

Connect with Esther Liu and catch more of her thoughts at Christian Counseling & Educational Foundation, and on Instagram @_estheryliu.
...and grab Esther Liu’s book, Shame: Being Known and Loved in our shop.
Intrigued by today’s episode? Think deeper about Shame by listening to Missing Something?
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