Happy & Healthy with Jeanine Amapola

How to Find Rest in a Hustle Obsessed Culture ft. Ruth Chou Simons

40 min·September 21, 2021
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About this Episode

There's a blurred line between hustling and taking a break. We understand how unhealthy the hustling culture can be, so Ruth Chou Simons joined us to better understand the importance of slowing down and how to do it.  


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