Where Does My Anxiety Come From?

Have you ever wondered where your anxiety comes from? Many people are unaware that patterns of anxiety in adulthood are often rooted in unprocessed stories of trauma. Trauma has a tendency to hide, but the symptoms don’t lie. Our anxiety is often trying to tell us some really important things about the story of our lives up to this point. In this episode, I explore the questions “What exactly is trauma?” and “What makes something traumatic?” I also address a core reason why childhood trauma can be especially difficult for Christians to name & acknowledge. 

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