FamilyLife Today®

Why Control is Exhausting (and How to Let Go): Kevin A. Thompson

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24 min·January 2, 2026

About this Episode

Feeling fried from carrying everyone’s emotions, decisions, and spiritual growth on your back? Kevin A. Thompson, author of Stay in Your Lane: Worry Less, Love More, and Get Things Done, offers a relief-giving rethink on how to let go: what if peace, joy, and actual influence show up the minute you quit steering other people’s lives? With wit, honesty, and real-life questions you’ve probably asked yourself, it’s a clarifying, confidence-building discussion for anyone longing to breathe again.

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